Any number of things can contribute to an experience that doesn’t quite live up to your expectations. However, that doesn’t mean that sex will always be bad.
It’s very common to have a less-than-perfect first time. Taking your time and enjoying the journey can make sex a more relaxed and enjoyable experience. Some people are in a hurry to achieve orgasm. If so, take a moment to center yourself and focus on the present, letting things happen naturally. You might find yourself thinking about what you should be doing and what you should do next. Take it slowĪ lot of anxiety can come from trying to rush sex to get to the next step. Foreplay involves a lot of kissing and touching, which can help you feel more comfortable with your own body as well as your partner’s. However, foreplay may help reduce your anxious feelings.
ForeplayĪnxiety about the first time you have sex is pretty common. An unfamiliar or uncomfortable location could make it hard to focus on what’s going on and enjoy what’s happening. If you want to have sex but feel anxious about it, plan to do it in a place you find comfortable. Being with someone you trust can help you feel safer and more in control of the situation. Some studies show that you are more likely to have both psychological and physical satisfaction when you have sex with someone you trust and with whom you have a steady relationship. There are lots of things you can do to deal with this anxiety. If you’re having sex for the first time, you may feel anxious. If you don’t want to become pregnant, you should use a birth control method whenever you engage in sexual intercourse. If you have already started getting your period, you can get pregnant if you have sex. There’s a myth in some societies that you can’t get pregnant when you have sex for the first time. Can I get pregnant having sex for the first time? In fact, sex without orgasm can be quite enjoyable and might be a good way for you and your partner to connect further. Under circumstances like these, it can be difficult to achieve an orgasm. On top of that, both of you might be nervous. However, it’s possible that your first time won’t be nearly as smooth or well choreographed.įor many people, their first time is an awkward and somewhat uncomfortable affair.
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When you and your partner are figuring out how to have sex for the first time, you might believe that it will be as magical as it is often depicted in the movies. Using lubricant can make intercourse more comfortable and enjoyable. Engaging in plenty of foreplay can stimulate the vagina to become more lubricated. Friction during penetrative sex occurs when there isn’t enough vaginal lubrication to ease the entry of something entering your vagina. If you do feel pain, it is more than likely caused by friction. What you might feel is a bit of discomfort because this experience is new to you. If you relax, feel comfortable, and pay attention to your body, there probably won’t be any pain. Much of the anxiety surrounding having sex for the first time is centered on whether it will hurt.